The world is flooded with food waste, beyond our ability to handle it. How can we reduce it? It must be said that at present, food waste is a serious problem that has a great impact on the environment. Moreover, these problems are caused by all humans, including us. If we look at data on food waste worldwide. We will find that approximately 1.3 billion tons of food waste are discarded per year, accounting for one-third of all food produced.
This food waste not only causes us to lose valuable resources from unnecessary waste management, such as water, labor, and energy used in food production. But the generation of food waste is also a major source of greenhouse gas emissions into the atmosphere, such as methane. Which is produced from the decomposition of food in landfills, เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย. Which is a major contributor to global warming. So
how can we learn and deal with this waste so that we can have a sustainable world that is not too poor for our abilities? Today, we will go into detail about the details of management and solutions.
However, despite the enormous amount of food waste released. And being considered more difficult to manage than other types of waste. There are still many simple ways we can help the world reduce this type of food waste.
1. Plan before buying food every time.
Planning your food shopping is an important first step in reducing food waste. We can start by making a list of what we need before going out to buy food to avoid buying more than necessary and forgetting to buy what we really need. This planning includes checking what we have in our pantry and refrigerator to avoid buying duplicates from what we already have.
In addition, buying food from various apps is another way that allows us to plan our food shopping at the same time as we buy things without realizing it. Because buying food from apps allows us to check the food before paying, we can control the amount of food and budget to reduce food waste.
2. Store food properly to extend its shelf life and prevent it from becoming waste.
Storing food properly can extend its shelf life and reduce food spoilage, which can become food waste. Methods and knowledge on how to properly handle food are important things that we should study, such as knowing that some fruits and vegetables should be stored in the refrigerator, while others should be stored at room temperature. Knowing that using airtight containers and ziplock bags can help keep food fresh for longer. In addition, using containers with vents can help prevent spoilage of fruits and vegetables.
3. Keep the refrigerator neat and tidy.
Another important thing that many people often overlook is organizing the refrigerator to be clean and tidy, and to help us see all the food in the refrigerator and to be able to use it before it expires. Using the FIFO (First In, First Out) system or using the food. That was bought first will help reduce the amount of food that has expired a lot.
In addition, don’t forget to clean the refrigerator regularly, which helps prevent unpleasant odors, germs that occur in the refrigerator. And mold that causes many serious diseases.
4. Make use of food scraps.
Even though we feel that food waste is disgusting, in fact, many types of food waste. Can be used if we have enough knowledge and understanding. For example, vegetable and fruit peels, instead of throwing them away. Can be boiled to make soup or made into vegetable fermentation water. Old bread can be made into crispy bread. Or vegetable and fruit scraps can be used to make compost for agricultural use, which also reduces food waste.
5. Know how to cook food in the right amount.
Certainly, in every home, whether it is a large family or a single person, cooking is one of the things that must be planned every time there is a meal. Because cooking the right amount of food for the number of people. Will help reduce food waste from not finishing the meal and help control the budget to be the most worthwhile.
One of the ways that will allow us to control the cooking to be in the right amount is to determine the proportion of food in advance. Before buying the ingredients for cooking. This will help us to be able to cook the right amount and not have leftovers that become food waste.
6. Take leftover food and transform it into a new menu.
Because leftover food from previous meals can be adapted into new menus. If we preserve it well, for example, leftover rice from the previous meal can be used to make fried rice or rice porridge for the next meal. Leftover meat can be transformed into bacon, ham or sausage. Modifying leftover food will help reduce food waste and help create a variety of menus that make eating less boring.
7. Know how to donate food.
Nowadays, leftover food that is still good quality and not spoiled. Whether from cooking at home or from restaurants, can be donated to reduce food waste. Because don’t forget that there are still people in this world who need our leftover food. Therefore, leftover food does not always have to end up being thrown away as garbage. Whether it is a charity organization, a food bank. Or our neighbors. Donating food is a way that not only reduces food waste in this world. But also helps create happiness for others who lack food.
8. Use technology in food management.
Nowadays, there are applications and technologies that make food management and food waste easy. And can be done every day, such as applications that help plan menus and shopping lists. Applications that remind you of food expiration dates, and applications that help donate food from home. Using these technologies will help us manage food efficiently and reduce food waste enormously. This method is recommended for those who are just starting to reduce food waste because it is an easy method and can gradually change our behavior effectively.
9. Learn how to preserve food using Thai wisdom.
Thai wisdom also has the matter of food preservation that helps us extend the life of food and create new menus that are just as delicious as fresh food. By learning how to preserve food, such as freezing, pickling, drying, and storing in oil or salt, it will help extend the shelf life of food and reduce food waste. In addition, food preservation also helps us have food in reserve in times of emergency and can be stored for longer use.
10. Campaign and raise awareness about food waste.
Finally, what can help reduce food waste in the world sustainably is campaigning and raising awareness about reducing food waste for everyone in society, whether in communities, schools or workplaces. These campaigns and awareness-raising activities will help create a culture of responsible resource use.
It can start from telling people close to you or organizing activities and communicating to provide knowledge about the impact of food waste. And helping to spread knowledge about how to reduce waste will help everyone in society realize and cooperate in reducing food waste.