“Using your eyes too much” until you have a headache may be caused by eyeball cramps. 

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Many people experience headaches, nausea, vomiting, blurred vision, and inability to focus after being in front of the computer for a long time. This may be due to muscle cramps around the eyes and inside the eyes. Check for symptoms that require immediate medical attention.

Headache, pain around the eyes, blurred vision, inability to focus, sometimes nausea and vomiting. For working people who have to focus on the screen or documents for a long time, these symptoms may occur. This is caused by the muscles around the eyes and inside the eyes cramping. Because the eyes have been used continuously for too long.

What to do for eye pain

If the above symptoms occur, rest your eyes. When you need to use your eyes again, use your eyes for about 30 minutes and close your eyes for 5 minutes.

In case of using your eyes to look at a large computer screen, read a book, watch TV, but if you have to look at a small mobile phone screen, use your eyes for 10 minutes and should close your eyes and rest for 5 minutes, then come back to use your eyes again, alternating.

Treatment guidelines if symptoms are severe

In cases where initial self-treatment does not work, you should see an ophthalmologist for further treatment. Generally, an ophthalmologist will provide two types of treatment: either by taking medicine or by using eye drops. Or, in cases where the patient wants to recover quickly. Eye drops will be used to relax the eye muscles by dilating the pupils. สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่ After that, the patient will have blurred vision for 4-6 hours, and will not be able to drive or work.

Signs that you should see a doctor immediately

  • Frequent eye irritation, artificial tears do not work. In this case, you should see an ophthalmologist to examine your eyes first, as the main cause is usually allergies in the eyes. Treatment is not complicated. Use allergy eye drops and your symptoms will gradually improve.
  • See shadows or black dots floating around, similar to mosquitoes flying or fog floating around.
  • There is a flickering light, a flashing light in the eye, think of a cloudy vitreous fluid in the eye.

If the symptoms are present, an ophthalmologist should dilate the pupils and examine the eye in detail because these symptoms lead to retinal tears and detachment, which eventually leads to loss of vision. If the patient seeks treatment quickly, the treatment will not be too complicated.