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Things to know! Before eating purple carrots

Purple carrots, a vegetable with many properties, nourishes the intestines, strengthens the immune system, fights free radicals, along with many other benefits and the right way to eat them. In addition, carrots are rich in beneficial vitamins and minerals, such as beta-carotene, vitamin A, vitamin

3 Vitamins with high antioxidant content help slow down aging

Antioxidants help limit free radicals (Free Radicals). The cause of health deterioration, the root of all diseases, revealing the source of high antioxidant vitamins. Free radicals are molecules or atoms that have lost electrons, causing their energy to become unstable. Therefore, they induce reactions to steal