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Category Archives: Beauty and Health & Lifestyle

Increase your vitamin E intake by eating foods.

Vitamin E is a nutrient that has antioxidant properties and also helps nourish the brain, eyes, skin and cells in our body. Fortunately, we can find vitamin E in the foods we eat in our daily lives. Whether they are vegetables, fruits, or meats. The

Avocado, get your daily boost with fewer calories.

Avocado is consider a type of superfood. This is because avocado is a fruit that is rich in nutrients and vitamins that have many benefits. The flesh of the avocado is creamy, soft, and buttery. It has a rich taste, so it is also call “butter”. It

Which facial mask should I choose?

Facial mask are another way for those who want to take care of their skin to be bright and healthy. It are another easy option for those who want to deeply nourish their skin. You can do it yourself at home or use the services

Can golden kiwifruit help improve skin health?

Golden Kiwifruit, its sweet and sour taste that is mild on the tongue, anyone who tries it will be hooked. Golden kiwi also has many other amazing benefits. The moisturizing properties of kiwi, combined with its various vitamins and antioxidants, make it a great skin health

What is laser tattoo removal?

Laser tattoo removal is a very popular method today because it can effectively remove ink embedded in the skin. But laser tattoo removal scars can occur with any method because each person’s skin is differently sensitive. Some people are sensitive to certain substances until they become

Things to know! Before eating purple carrots

Purple carrots, a vegetable with many properties, nourishes the intestines, strengthens the immune system, fights free radicals, along with many other benefits and the right way to eat them. In addition, carrots are rich in beneficial vitamins and minerals, such as beta-carotene, vitamin A, vitamin